Eden Health Retreat Logo

Book your winter escape Today!

Enjoy 20% off, plus receive two complimentary Vitality Centre treatments

Is Eden
Right For Me?

At Eden, we’re a lifestyle and wellness retreat dedicated to helping you recharge, reflect, and reconnect through immersive experiences that support holistic wellbeing.

Nestled within 380 acres of tranquil rainforest, Eden provides the perfect setting to unwind, reset, and focus on your personal wellness journey.

We offer a carefully curated range of activities, including yoga, Pilates, guided nature hikes, fitness sessions, and revitalising therapies such as cryotherapy, infrared sauna, and dry flotation therapy at our Vitality Centre. Every experience is thoughtfully designed to nurture both mind and body, promoting sustainable, long-term wellbeing.

What Eden Is Not

At Eden, we are a lifestyle and wellness retreat and not a clinical facility. As such, we:

  • Are not a rehabilitation centre
  • Do not offer medical detox services for alcohol, drugs, or other substances
  • Do not permit smoking, alcohol, or drug use before or during your stay
  • Do not have registered medical or mental health professionals onsite

If you are seeking clinical treatment or support for addiction, detox, or serious mental health concerns, we strongly encourage you to reach out to a qualified medical or therapeutic provider. We’re happy to recommend trusted services that may be better suited to your needs.

Guest Wellness Questionnaire

To ensure the best experience for all guests, we require completion of a wellness questionnaire at least 7 days before arrival.

Some of the questions may feel quite personal — and that’s intentional. Your honesty helps us determine whether Eden is the right fit for you and allows us to uphold the highest standards of care, safety, and support for everyone onsite.

Who Thrives at Eden?

Eden is best suited to individuals who are:

  • Looking to reset their health and lifestyle in a supportive, natural environment
  • Eager to improve fitness, nutrition, mindfulness, and self-care habits
  • Ready to embrace a substance-free environment
  • Open to self-led healing and guided wellness experiences

If you’re seeking a nurturing space to slow down, reconnect with yourself, and invest in long-term wellbeing, Eden may be just the place for you.

Still Unsure? Let’s Chat

If you have any questions or are unsure if Eden is the right fit for you, please reach out to our team at 1800 074 157. We’d be happy to guide you.

2024 Word Luxury Hotel Awards Winner
2024 Word Luxury Spa Awards Winner