RELAX AND UNWIND

Slow down and recharge with our range of restorative activities. To take your experience to new heights of luxury, treat yourself to a luxurious treatment at the Eden Spa.

Experiences

Discover a sense of calm and balance with our range of relaxing experiences that are intended to promote health and healing throughout your time with us.

The Eden Pavilion

Embrace a sense of peace in our all new Eden Pavilion – an open and calming space to clear your mind and tune into your body.

Yoga: Regain inner balance.
Pilates: Enhance your flexibility whilst strengthening your body.
Sound Healing: Listen and be lost in the frequencies.

Activities in nature

Surrounded by lush green national park, our grounds give you the opportunity to soak up the serenity of nature.

Club Mud therapy: Let the cooling mud relax your body and mind while absorbing toxins and softening your skin.
Hikes: Follow scenic bushwalking tracks through the rainforest and discover the beautiful Gold Coast Hinterland.

Leisurely retreat facilities

When you’re seeking some alone time, we have a number of places to hide away and unwind.

Retreat pool: Our stunning outdoor freshwater pool is chemical-free and heated during the cooler months, making it a beautiful location to unwind all year round.
Spa: Our beautiful heated spa is perfect year-round for you to relax in, in between dips in the freshwater pool.
Vitality Centre: Where rejuvenation meets intense wellness in a science-led approach with an array of cutting-edge treatments.

Meditative experiences

Allow all distractions to melt away as our talented instructors guide you to a state of calm.

Crystal bowl sound healing: Uplift your physical and emotional state as the frequencies from our crystal bowl sound healing cleanse and energise your body.
Immersive meditation: Soak up the tranquillity and songs of wildlife with our immersive meditation sessions.

Enrich your experience

Explore the additional therapies at our world-class spa.

Eden Spa

A DAY AT EDEN

Part of the magic of Eden Health Retreat is the freedom to design your own stay.

We encourage our guests to create the experience they need and desire according to the unique goals they have for their time with us.

Below is an example of what one of your days at Eden may entail if the purpose of your stay is to escape and relax.

05:55	Wake up	12:00	Lunch served
06:15	Guided yoga	13:30	Sound bowl healing
07:30	Breakfast served	15:30	Afternoon tea
08:30	Spa treatment – Eden deep tissue massage	16:00	Pilates
10:00	Morning tea	18:30	Dinner served
11:00	Pottery	19:30	Digital detox talk

Your Journey Awaits

More experiences for you

At Eden, we believe that personal choice is the foundation of rejuvenation. Your priorities guide how we engineer your experience.

Restore your health

Reconnect with nature