JOURNAL

When we wrap up at the end of each day, it can often be a struggle to quieten our minds and release the tensions and…

At Eden, we pride ourselves on our health-focused culinary experience that includes a wide range of plant foods – much of which is picked from…

From the moment we wake up, to the moment we go back to sleep, our lives revolve around our digital devices. Our mobile phones have…

With such uncertainty around rules and regulations surrounding COVID-19 and travel, we understand that booking a trip away at the moment is risky. Although a…

We are thrilled to announce that Eden Health Retreat has won The World Luxury Awards for 2021 in two categories: Eden Health Retreat (Hotel)  Category:…

Our modern world is a demanding one: demanding our time, our energy, our attention. Being ‘plugged in’ 24/7 has its drawbacks. In acknowledgement of World…

Food is a core component of the restorative and healing experience at Eden. Our goal is to help you heal from within by feeding your…

Our day-to-day lives are shaped by our habits. Although we may feel as though we’re on autopilot through much of our regular routines, even the…

As we welcome the warmer weather of Spring and look ahead to the final months of the year, we are receiving enquiries from guests for…

Although there are so many conflicting opinions and information sources when it comes to what is best for your health, there’s one thing that all…

As we approach the last months of the year, it’s common to feel as though life is taking its toll: physically, mentally and emotionally. You…

Are you in the habit of cooking up a balanced, nourishing breakfast? Or does this only happen in an ideal world? Unfortunately, the reality for…