Winners of the 2022 LUXE Global Awards It is with great excitement that we announce Eden Retreat as a winner of the 2022 LUXE Global Awards. Luxe Global was established to empower and sho... Read more
Meet Shona Philps, General Manager at Eden Retreat The experience at Eden is made as special and unique as it is largely due to the incredible and passionate team working behind the scenes. One membe... Read more
A Beginner’s Handbook to Essential Oils If you’re looking to create a calm, safe space in your home to dedicate to your self-care rituals, essential oils are a wonderful addition. But not ... Read more
A Guide to Plant-Based Eating: Nutrients You Need Our bodies and their inner workings are unique. So when we are confronted with so much conflicting information and clashing opinions on what we shou... Read more
Mindfulness tips for those who can’t sit still When every minute of your day is allotted into a jam-packed schedule, taking time to sit and be still may seem out of the question. We can so easily... Read more
Protecting your energy: When it’s time to be selfish The word ‘selfish’ can leave a bad taste in your mouth. It’s rarely (if ever) viewed in a positive light. Rather, it’s often seen as a downfall of s... Read more
Dry July: Tips for taking a step back from alcohol Whether you enjoy a drink with friends on the weekend or look forward to a glass of wine with dinner every night, most of us have some form of a rel... Read more
20-Minute Grounding Yoga Flow with Lauren Our minds are constantly humming with thoughts and distracted by our busy schedules, long to-do lists and responsibilities. But just as our body nee... Read more
Our Therapist’s Favourite Spa Treatments at Eden One of the most luxurious and indulgent facilities at Eden Retreat is our world-class spa. From facials to massages, detoxifying and hydrating wraps... Read more
