JOURNAL

Each year, World Health Day is celebrated on April 7th to mark the founding of the World Health Organisation (WHO) and to raise awareness about…

The changing of the seasons is a natural and inevitable process. As the days become shorter and the weather grows colder, we are reminded that…

The first quarter of the year is already coming to an end, and it’s time to ask ourselves: how are our New Year’s resolutions going?…

Three of Eden Health Retreats leading Women share what it means to them, to represent Women everywhere on this International Women’s Day.  Ellice Di Giovanni…

Ah, the joys of being in love – it’s one of life’s greatest adventures! But, have you ever found yourself feeling lost and confused in…

If you’re like many people, you may struggle to get a good night’s sleep. This can be frustrating and can leave you feeling exhausted and…

Happy February, everyone! As we kick off this month, many of us are thinking about resolutions and ways to improve our health and well-being. That’s…

Looking for a quick and easy way to boost your health and wellbeing? Consider trying a vitamin IV drip.  But what is this and can…

As the new year approaches, many of us may be thinking about the changes we want to make in our lives. But let’s be honest…

“Why do I do this to myself?” If this self-talk is familiar, you’re likely a victim of your own self-defeating behaviours, better known as self-sabotage….

The team at Eden are getting their ‘Mo’ on and changing the face of men’s health, focusing on raising awareness of mental health and suicide…

One of the greatest barriers to leading a happy, balanced life is not considering ourselves and sacrificing our time and energy for the benefit of…