Reconnect with nature

Eden Retreat is fortunate to be surrounded by lush greenery and scenic rainforest as far as the eye can see. Whether you want to plunge into our flowing rock pool or simply sit and soak up the tranquil sounds of our wildlife, our diverse range of outdoor activities will help reconnect you with nature at a pace that suits you.

Adventure

Challenge yourself on one of our bush walks and explore your adventurous side with our nature-based activities.

Glow worm walk: Glimpse nature in its element on our spectacular glow worm walk.
Cold Plunge : Work with our team on using breathing and meditation techniques to push past your boundaries

Meditative experiences

Quieten your mind and relax your body with our guided meditative experiences.

Rainforest meditations: Allow stress to melt away as you listen to the songs of our wildlife.
Cacao Ceremony : This more than drinking from a cup, it’s about slowing down, turning inward and creating space to reconnect with yourself.

A day at Eden

Part of the magic of Eden Retreat is the freedom to design your own stay. We encourage our guests to create the experience they need and desire according to the unique goals they have for their time with us. Below is an example of what one of your days at Eden may entail if the purpose of your stay is health-oriented.

6am

Sunshine Flow Yoga & Rockpool Swim

2pm

Afternoon Tea & Waterfall Bushwalk

8am

Vitality Breakfast

4pm

Pilates, Yoga & Emotional Freedom Technique

10am

Pottery, Qi-Gong & Ice Immersion

6pm

Sunset Dining

12pm

Nourishing Lunch

8pm

Fire Ceremony

6am

Sunshine Flow Yoga & Rockpool Swim

8am

Vitality Breakfast

10am

Pottery, Qi-Gong & Ice Immersion

12pm

Nourishing Lunch

2pm

Afternoon Tea & Waterfall Bushwalk

4pm

Pilates, Yoga & Emotional Freedom Technique

6pm

Sunset Dining

8pm

Fire Ceremony

Book Your Stay

Reconnect with nature

Adventure

Meditative experiences

A day at Eden

6am

2pm

8am

4pm

10am

6pm

12pm

8pm

6am

8am

10am

12pm

2pm

4pm

6pm

8pm

More experiences for you